Description
Delicious and crispy air fryer chicken thighs that are juicy and flavorful.
Ingredients
Scale
- 1 pound boneless, skinless chicken thighs (about 6 thighs)
- 2 tablespoons oil (vegetable or olive oil for cooking)
- 1/2 tablespoon light brown sugar
- 1 teaspoon ground paprika (smoked or regular)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried thyme (or Italian seasoning)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Get your ingredients ready.
- Pat chicken thighs dry with paper towels. Place in a large bowl and toss with oil. Starting with oil helps the seasoning coat evenly and promotes browning.
- In a small bowl, whisk together brown sugar and all spices. Rub evenly over chicken thighs.
- Preheat your air fryer to 375°F (use 400°F for crispier edges). Arrange chicken in a single layer in the basket, leaving space between pieces. Don’t crowd the air fryer basket. Space is what gives you crisp edges instead of steamed chicken. Air fry in batches if needed.
- Air fry for 12–15 minutes until chicken reaches an internal temperature of 165°F and edges are golden and caramelized. Note: If cooking at 400°F, check closer to the 12-minute mark to avoid overcooking.
- Let chicken rest for 3–5 minutes before slicing or serving. Spoon any juices from the basket over the top for extra flavor.
Notes
- For best results, ensure the chicken thighs are not overcrowded in the air fryer for even cooking.
- Experiment with different spices for varied flavors.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 280
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 90mg