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Matcha Green Smoothie First Image

Green Smoothie


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  • Author: Recipe Creator
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

This refreshing green smoothie is packed with nutrients and flavor, perfect for a quick breakfast or a post-workout boost.


Ingredients

Scale
  • 1 cup almond milk
  • 1 medium banana
  • 1 cup fresh spinach
  • 1 teaspoon matcha green tea powder
  • 1 tablespoon honey
  • 1/2 cup plain Greek yogurt
  • 1/2 cup ice cubes

Instructions

  1. Add almond milk, banana, spinach, Greek yogurt, matcha powder and honey to a blender.
  2. Blend on high until smooth and creamy.
  3. Add ice cubes and blend until the smoothie reaches your desired consistency.
  4. Pour into a glass and serve immediately.

Notes

  • For a vegan option, substitute honey with maple syrup.
  • You can use frozen banana instead for a colder smoothie.
  • Prep Time: 5 minutes
  • Category: Drinks
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 250
  • Sugar: 20g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 5mg