Description
Delicious and crispy catfish fillets cooked in an air fryer for a healthier option.
Ingredients
Scale
- 4 catfish fillets
- 1/4 cup fish fry breading
- 1 tbsp olive oil
Instructions
- Pat the catfish dry.
- Sprinkle the fish fry onto both sides of each fillet. Ensure the entire filet is coated with seasoning.
- Spritz olive oil on the top of each filet.
- Place the filet in the Air Fryer basket. Do not stack the fish and do not overcrowd the basket. Cook in batches if needed. Close and cook for 10 minutes on 400 degrees.
- Open the air fryer and flip the fish. Cook for an additional 10 minutes.
- Open and flip the fish.
- Cook for an additional 2-3 minutes or until desired crispness.
- Top with optional parsley.
Notes
- Ensure to maintain space between fillets in the air fryer for even cooking.
- Adjust cooking time based on thickness of fillets for best results.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 210
- Sugar: 0g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 75mg