Description
A delicious chocolate-flavored overnight oats recipe that’s easy to prepare and perfect for breakfast.
Ingredients
Scale
- 100 g (1 cup) rolled oats
- 240 ml (1 cup) milk of choice
- 2 tbsp cocoa powder
- 2 tbsp chocolate protein powder (optional)
- 1–2 tbsp maple syrup or honey
- ½ tsp vanilla extract
- Pinch of salt
- Optional toppings: chocolate chips, nut butter, sliced banana
Instructions
- In a jar or airtight container, combine oats, cocoa powder, protein powder, sweetener, vanilla, salt, and milk. Stir well to combine.
- Cover and refrigerate overnight (or at least 6 hours) to allow oats to absorb liquid.
- Stir before serving. Add optional toppings like chocolate chips, nut butter, or fresh fruit.
Notes
- For a creamier texture, use full-fat milk or a non-dairy alternative.
- Adjust sweetness according to your preference by varying the amount of maple syrup or honey.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg