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New Years Black Eyed Pea Soup Recipe for Good Luck First Image

Black-Eyed Peas Soup


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  • Author: Chef John
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A warm and hearty black-eyed peas soup perfect for any occasion.


Ingredients

Scale
  • 1 cup onion (diced)
  • 3 cloves garlic (minced)
  • 1 cup black-eyed peas (dried or canned, rinsed)
  • 4 cups vegetable broth (or chicken broth)
  • 1 teaspoon smoked paprika (for flavor)

Instructions

  1. In a large pot, heat olive oil over medium heat and sauté chopped onions until they are translucent, about 5 minutes.
  2. Add minced garlic and smoked paprika; cook for an additional minute until aromatic.
  3. Stir in the black-eyed peas and vegetable broth; bring to a gentle boil, then reduce heat and simmer for 30-40 minutes, until the peas are tender.
  4. Adjust seasoning to taste and serve warm with crusty bread.

Notes

  • This soup is perfect for a cozy dinner.
  • Feel free to add other vegetables for additional nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 200
  • Sugar: 2 grams
  • Sodium: 400 milligrams
  • Fat: 5 grams
  • Saturated Fat: 1 gram
  • Unsaturated Fat: 4 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 30 grams
  • Fiber: 10 grams
  • Protein: 12 grams
  • Cholesterol: 0 milligrams